2sp Healthy Cowboy Caviar

2sp Healthy Cowboy Caviar

Ingredients:

2 (15 oz) cans black beans, rinsed
1 (17 oz) can whole kernel corn, drained
2 large tomatoes, chopped
1 large avocado, diced
1/2 red onion, chopped
1/4 cup chopped fresh cilantro
Dressing
1 Tbsp red wine vinegar
3-4 Tbsp lime juice
2 Tbsp olive oil
1 tsp salt
1/2 tsp pepper

Directions:

Minutes to Prepare: 10

1. Combine all ingredients in a large bowl.
2. Cover and chill.
3. Garnish with avocado slices or cilantro sprigs.
4. Serve with tortilla chips

Nutritonal Info:
Servings Per Recipe: 24

Calories 68.8
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 122.8 mg
Potassium 169.9 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.9 g
Sugars 0.1 g
Protein 2.6 g
SmartPoints: 2

Be the first to comment

Leave a Reply

Your email address will not be published.


*