3 Ingredient Salsa Turkey Burgers – 2 smartPoints

3 Ingredient Salsa Turkey Burgers – 2 smartPoints

Ingredients

1 lb ground turkey (99% fat free)
1/3 cup seasoned bread crumbs
4 tbsp chunky salsa (use medium or hot for extra kick)

Directions

Combine all ingredients until well mixed.

Add salt and pepper to taste.

Divide into 4 patties.

Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.

Nutrition Facts

Servings Per Recipe: 4 | Serving Size: 1 serving | Amount Per Serving:

Calories161.8
Total Fat1.5 g
Saturated Fat0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Cholesterol70.1 mg
Sodium276.4 mg
Potassium22.2 mg
Total Carbohydrate7.6 g
Dietary Fiber0.5 g
Sugars1.1 g
Protein29.4 g

SmartPoints: 2

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