Ranch Cheddar Turkey Burgers

Ranch Cheddar Turkey Burgers

INGREDIENTS
1 lb lean ground turkey
1 (1 ounce) envelope dry ranch dressing mix
1 cup shredded cheddar cheese (low fat)
1/4 cup chopped green onion (scallion)

DIRECTIONS
1mix all ingredients together in bowl.
2form into 6 patties
3cook in skillet or on grill until cooked through, appox. 6-7 minute per side.
4serve on buns with lettuce and tomato

Number of Servings: 6

NUTRITION FACTS
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories155.1
Total Fat6.7 g
Saturated Fat2.5 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.4 g
Cholesterol57.3 mg
Sodium532.2 mg
Potassium22.9 mg
Total Carbohydrate3.6 g
Dietary Fiber0.1 g
Sugars0.0 g
Protein19.3 g

SmartPoints: 4